What a delight it was to gather on this first day of fall to kick off our 21-day sweet, sweet love journey.
We talked about:
What this practice ISN’T.
It’s lineage and original loving-kindness meditation.
How I made it mine – and how you might make it yours.
And we played with a short practice to get started.
If you haven’t already joined us by becoming a paid subscriber, this is your nudge. It isn’t too late to say YES to more presence, more wonder, and more appreciation and gratitude, one mini-moment at a time.
We’d love to have you.
