Ok, friends. So…these podcast episodes are normally only available to paid subscribers, but this conversation and all the conversations around it are SO important, that I would love for you to take a listen and then share this episode far and wide.
Though in truth, this is likely more of a rant/confessional but hopefully in between my getting fired up and sharing the personal side of my journey, there are a few useful nudges to listen, honor, and advocate for your thriving.
Because beyond all else, I want you to know that you deserve to feel fabulous. And you don’t have to wait.
And if you didn’t read my post about Menopause is everywhere, start there. Trust me.
Well, maybe you’ll have to wait. Because healing does take time (and patience)…but that you don’t need someone else to give you the green light to advocate for your own body and what feels true.
In this week’s episode I am talking about the journey of self-compassion and the idea that it isn’t linear, and the Japanese art of kintsugi, or golden repair.
Take a listen. See what resonates. Comment below and let’s create a circle of community and healing around this important topic. And then share the episode with someone who might also need to hear it.
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