Quick note: This podcast is normally only open to paid subscribers, but this conversation and the practice that I’m offering feels like it wants and needs to be shared with all who need it.
This episode is interactive…meaning I’m inviting you into a practice. So you’ll want a pen and paper or journal handy.
And if you’ve never done core values work, you can start that exploration HERE.
Ok…this episode is for you if you feel like something is shifting, and/or want to reconnect with your inner power and truth.
I’m sharing the journal prompts and practice that I explored for myself recently, to recalibrate to my core values – which are my favorite way to connect to what it means to be ME.
Core values are more than just words. I believe that they root you to YOU. They are like anchors and can serve as tools for discernment…like your own personal GPS system.
While I don’t believe that our truest core values change over the span of our lives, I do believe that our understanding of them evolves. And with different seasons of life, you can reconnect to your truth by examining your core values and what feels most important about them.
For instance, in this episode, I shared how my prior core values of curiosity, delight, freedom, commitment, and belonging are evolving, in a way that surprised me.
So grab a cup of coffee or tea, your journal, and hit play….and give yourself this moment to recalibrate so that you can inhabit your joy even more powerfully this season.
In gratitude, xo, Elena
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