This episode is for you if you need the nudge to turn towards yourself, what matters, to align yourself and re-calibrate yourself with what helps you nurture and nourish your joy (instead of what takes you AWAY from your thriving).
I was reminded recently about the power of 1-degree turns – a term I learned from Martha Beck – to chart a towards. your thriving, instead of away from.
We played with this idea a lot during the Savor Your Aliveness retreat (which oh by the way, you can already grab your spot to join us in 2024) – but I realized that I need to – wanted to – dial in to this practice for myself, having been recently diagnosed with an unspecified auto-immune disorder.
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